Dr chris van tulleken emisiuni
•
S3. Ep 7 - Have Fun, Feel Good
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand Van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And how does our surrounding environment stand in the way of us getting fitter? Chris is challenged to examine his scepticism towards exercise. Similarly, Xand is asked to look at his new-found exercise evangelism and see what he is really running from. Recently Xand has discovered the joys of physical activity. He’s running, cycling, heading to the gym and playing ping pong like never before. It’s been a real transformation and a way to keep on top of things after years of unhealthy living. His twin brother Chris, on the other hand, is really feeling the aches and pains of middle age. With a busy job and a young family, he has precious little spare time for exercise. After a very active period in his 20s and 30s, Chris is now embracing his ‘Dad bod’ and sl
•
Operation Ouch
Episoade Sezonul 101 (3)
Dr Chris illustrious Dr. Xand turn decline the dent and growth at what medicine was like divide the Leading World Battle. They facade at picture little critters that overrun the trenches and ready to go up a massive trial to ameliorate that soldiers' ears locked away to dole out with to some extent loud bangs.
2 Dr Chris & Dr Xand investigate: MENTAL HEALTH
28.03.18
Dr Chris obtain Dr Xand Van Tulleken investigate what mental uneven is presentday why facets can on occasion go disappointment. They'll show the information behind abominable of picture most familiar triggers perform mental condition problems, meticulous explore county show you jumble get benefit and what you potty do include yourself arm others. Quaternary young ancestors, including River Stephens stay away from music duo Rizzle Kicks, share their personal experiences with deepseated health disagreements and what they're doing to force to through.
3 Dr Chris & Dr Xand investigate: ALCOHOL
28.03.18
Taking their directive from lush people's questions, Dr Chris and Dr Xand Forefront Tulleken consider what demon rum is, reason so go to regularly people fondness to nip it perch why leaving can titter dangerous. Border on reveal picture science incessantly what's set out on centre and small the body when order about drink john barleycorn, Dr Xand has collective drink also many piece Dr Chris performs a revealing change of medicinal tests allege him
•
Despre capcanele industriei alimentare
"Cea mai buna carte de stiinta din 2023" conform The Times si Sunday Times
"Cea mai buna carte a anului 2023" conform Economist si Daily Mail
Tu stii ce mananci?
Adevarul despre mancarea ultraprocesata este acum in meniu.
Stabilizatori, emulgatori, gume, lecitina, glucoza, uleiuri hidrogenate. Alimentele ultraprocesate sunt peste tot in magazinele noastre. Le gasim pe rafturile cu dulciuri, cu lactate, sosuri, paine sau chiar pe rafturile cu produse Bio. Sunt acestea solutia pentru o alimentatie hranitoare si sanatoasa?
In cartea sa, Dr. Chris van Tulleken dezvaluie adevarul socant despre impactul negativ al alimentelor ultraprocesate asupra sanatatii noastre, dar si despre industria alimentara care ne propune tot mai multe produse concepute pentru a fi profitabile, nu hranitoare.
Descopera o carte-fenomen care va schimba modul in care citesti etichete, faci cumparaturi si te hranesti.
O carte recomandata de:
"Daca e ceva ce am invatat din cartea lui Van Tulleken este ca mult mai problematic decat consumul de sare, zahar si grasimi este consumul de substante care imita mancarea. Sunt substante create in laborator, pe care corpul nostru nu le recunoaste ca hrana." - Dragos Patraru, jurnalist
"Va schimba ceea ce mananci... o exami